- Bengaluru, Karnataka, India
- +91 984 402 1955
Specializing in psychological assessment, psychotherapy, corporate wellness, and performance coaching.
Including individuals and organizations
My practice is grounded in three core therapeutic approaches: Cognitive Behavior Therapy (CBT), Transactional Analysis (TA), and Hypnotherapy. These methodologies provide a structured framework for exploring and understanding behaviors, emotions, and thoughts based on each person’s unique needs. I approach each case with empathy, ethical standards, and a non-judgmental stance, ensuring that the specific challenges faced by my clients are addressed effectively.
“I have worked at various levels as a trainer, therapist, CEO coach, and TA expert, and I am committed to bringing out the best in every client I consult with.”
Authored many books and research papers related to mental health.
Stay updated on the latest events and workshops designed to enhance your mental wellness journey.
30-hour intensive online Certificate Course in Cognitive Behavioral Therapy (CBT). Open to mental health professionals and students, offering a valuable opportunity to deepen your skills in CBT. Seats are limited, secure your spot soon. Fees can be paid in two equal installments. For any questions or further details, feel free to reach out.
I had an incredible experience meeting some of the leading experts in Hypnosis and my favorite authors, attending their sessions, and networking with delegates and faculty from over 50 countries.
By combining proven therapeutic methods with goal-setting and motivational strategies, I provide a balanced approach that not only addresses mental health concerns but also fosters personal growth and development.
Fostering growth, balance, and resilience.
Practical tools for achieving lasting change and personal growth.
From individual therapy sessions to workshops and coaching, each offering is crafted to support your personal growth, mental health, and emotional resilience. Explore the possibilities for a healthier, more fulfilling life today.
Let’s work together to unlock your potential and navigate life’s transitions with purpose.
Tailored therapy sessions to help navigate life's challenges, emotions, and foster personal growth.
Interactively designed to enhance personal development, emotional resilience, and mental well-being.
Offering a wide range of specialized services to meet your unique mental health and wellness needs.
Combining evidence-based techniques with a compassionate understanding of your unique needs. I use a structured framework to help you navigate challenges, build resilience, and achieve lasting positive change.
To start your journey toward healing.
For personalized support and guidance.
For real-time support and healing.
Insights into yourself and your potential.
Take the first step towards improving your well-being by scheduling a free consultation. This is an opportunity to discuss your concerns, understand the support available, and explore how therapy can help you. Reach out today to start your journey towards a healthier, more balanced life.
Their experiences and stories highlight the positive changes they’ve achieved, offering a glimpse into the supportive and empowering environment I strive to create.
I’m here to provide the professional insight and personalized care you need to navigate life’s challenges and improve your mental health.
I hold an MA in Psychology and an M.Phil in Clinical Psychology
I specialize as a Clinical Psychologist, Counseling Psychologist, and Child Behavior Therapist
I currently practice at YourDost Health Solutions in HSR Layout, Bangalore.
Therapy can be beneficial if you're feeling overwhelmed, anxious, depressed, or facing personal challenges. A consultation can help determine the best approach for your situation.
The first session involves understanding your concerns, discussing your goals for therapy, and creating a plan tailored to your needs.
Yes, I provide online therapy sessions for clients who prefer remote consultations or have difficulty attending in person.
Guiding clients in nurturing both their mental and emotional well-being, empowering them to live balanced, healthy, and purposeful lives.
